Your home base for ongoing practice, reflection, and integration.

The Foundation members will have access to all on-demand videos of curated class schedules for Movement Practices & Meditations, along with Full Moon Ceremony, New Moon Ceremony and Flow Writing Workshops uploaded every month for you to stay consistent and get strong in mind & body.

With new content added weekly, this will be a self led space where you can come home to yourself again and again

Keep coming back to your practice. Every week, get new workouts, meditations, and rituals uploaded into The Bodhi Effect App under the On Demand Studio, created by Courtney Thomas

Catch up on Courtney’s insights, guidance, and group conversations through replays of flow writing sessions, full and new moon ceremonies, and her powerful Time to Talks masterclass anytime.

The Bodhi Book Club is a monthly invitation to slow down, read with intention, and gather in community. Each month, Courtney thoughtfully selects a book aligned with the collective energy and season, chosen to support reflection, nervous system regulation, intuition, and self-trust.

At the end of each month, The Bodhi Bookclub will meet online to discuss insights, reflect, connect and hopefully include some special guest speakers & authors.